Personal Training

Having worked with rehab clients to performance athletes, I concentrate on functional training to help build a foundation for life’s  movements. I prefer focusing on perfect technique of exercises. Your goal is my goal but has to be realistic so it can match your lifestyle.

Fitness Classes & Bootcamps

I do classes as well from pilates, through yoga, spinning and Bootcamps, all challenging all the way you like it.  for your group of friends or a Corporate Bootcamp with your company.

Nutritional Advising

The body is the machine and the machine to perform well need to have the good fuel, powerful fuel. It is not important only for gaining muscles, but also for loosing fat.

Bodybuilding posing

Getting ready for your first, second, competition? Posing is one of the important parts. Seems easy, it is not.

Athletes trainer

Going on stage brings a lot of things to think about. Don´t do the same mistakes I did.